SPF30 UVA + UVB Sun Cream

SPF30 high protection sun cream provides protection against both UVA and UVB rays. UVA rays are responsible for premature aging, wrinkles, and skin damage, while UVB rays cause sunburns and contribute to the development of skin cancer. SPF30 means that the sun cream can block up to 97% of UVB rays.

It's important to use sunscreen every day, even on cloudy days, to protect your skin from sun damage. Apply the sun cream generously to all exposed areas of your skin at least 15 minutes before going outside. Reapply every two hours or more frequently if you're sweating or swimming.

Choosing a sun cream with a high SPF like SPF30 can help reduce the risk of sunburn and skin damage, but it's still important to take other sun protection measures, such as seeking shade during peak sun hours and wearing protective clothing, like hats and long-sleeved shirts.